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Getting Fit and Happily Ever After
Once upon a time there was a fair young maiden. She spent her days working and her nights sleeping, (without interruption), and on Sundays she was able to catch up on any sleep she may have missed...
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The Plan
Background I could give you a million excuses for not losing my baby weight. Some I’d say are actual reasons but the result is the same – today marks the day I let go of anything holding me back from...
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The First Attempt – April
April 6 Today’s Stats Basal Metabollic Output – 2300 Total Caloric Outtake – 850 Total Caloric Intake – 1240 Total Caloric excess/deficit – (1910) Cumulative Caloric excess/deficit – (1910) The Verdict...
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Week 1
Week 1 Day 1. April 27 Today’s Stats Basal Metabollic Output – 2300 Total Caloric Outtake – 800 Total Caloric Intake – 1150 Total Caloric excess/deficit – (1950) Cumulative Caloric excess/deficit –...
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Week 2
Week 2 Day 1 I’m perfecting this experiment as I go, and this week I have decided to change how I will present the information to those of you following along at home. In two weeks I am down 2.4...
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Week 3
Week 3 Day 1 We had a bit of a dramatic end to last week with my daughter being hospitalised. She is absolutely fine now, but it certainly threw my stats out a little as I was unable to eat for most of...
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Tiny Bites Cooking School
I have an incredibly fussy eater in my house. Regardless of what I cook, as I carefully place my creation in front of her at the dinner table with a mixture of anticipation, dread and a rather...
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Blocked By the Cult
I am a person who is most comfortable with proof and facts and figures and I understand that some people are more content with matters of faith than with matters of science. I do truly understand that...
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Don’t Be The Biggest Loser
“Inspiring” they call it. “Life changing.” Even “Life affirming.” These phrases echo in my head as I watch the commercial for The Biggest Loser; watch snippets of them being shamed and yelled at by...
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The Rising Popularity of Snake Oil
There is always conversation and buzz around the phrase body image, but rarely in today’s media is it ever discussed honestly. With all the constant noise in the health and fitness industry, the...
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